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Classes 2024
- Multiple DatesTue, Oct 29Heal EastWest Group Healing StudioOct 29, 2024, 5:30 PM – 6:30 PMHeal EastWest Group Healing Studio, 3201 N Sepulveda Blvd, Suite E, Manhattan Beach, CA 90266, USA
- Multiple DatesWed, Oct 30The Wellness Den at Heal East WestOct 30, 2024, 12:00 PM – 12:50 PMThe Wellness Den at Heal East West, 3201 N Sepulveda Blvd Unit E, Manhattan Beach, CA 90266, USAOct 30, 2024, 12:00 PM – 12:50 PMThe Wellness Den at Heal East West, 3201 N Sepulveda Blvd Unit E, Manhattan Beach, CA 90266, USABring nothing but your mat and join Valerie from Flow Form Fit! This mat pilates class uses your own body weight to strengthen and tone your muscles. Each class focuses on strength and flexibility using mindful controlled movements. It will leave you feeling longer, leaner and stronger
- Multiple DatesWed, Oct 30Heal EastWest Group StudioOct 30, 2024, 5:30 PM – 6:30 PMHeal EastWest Group Studio, 3201 N Sepulveda Blvd #E, Manhattan Beach, CA 90266, USA
- Multiple DatesSat, Nov 02Heal EastWestNov 02, 2024, 10:30 AM – 11:30 AMHeal EastWest, 3201 N Sepulveda Blvd #E, Manhattan Beach, CA 90266, USA
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